MENU

Explore our meticulously crafted menus, where each dish is a celebration of fresh, seasonal ingredients and a symphony of flavors.

Please note that the menu displayed here is specific to our Meal Prep services. However, our offerings for Meal Prep can extend beyond these options.

For all other culinary experiences, including Micro Catering, Dinner Parties, and more, we offer personalized menu customization tailored to your preferences and the nature of the event.

    • Chicken Pot Pie

    • Tomato Tortellini

    • Lamb Chili

    • White Chicken Chili

    • Seafood Chowder

    • Chicken Enchilada Soup

    • Turkey Chili

    • Chicken Tortellini Soup

    • Black Bean Lentil

    • Lentil Potato

    • Lemon Rice Soup

    • Tuscan White Bean Chili

    • Vegan Chili

    • Roasted Cabbage

    • Zucchini

    • Grilled Peppers and Onions

    • Brussel Sprouts

    • Asparagus

    • Roasted Vegetable Medley

    • Salmon

    • Vegetable

    • Chicken

    • Shrimp

    • Cauliflower Fried Rice

    • Beef

    • Vegan Egg roll in a bowl

    • Ground Turkey Egg roll in a bowl

    • Chicken Sausage, Peppers & Cabbage

    • Shrimp, Chicken Sausage, Peppers & Cabbage

    • Tofu Taco Bowl

    • Jerk Chicken Bowl

    • Adobe Shrimp Bowl

    • Chickpea Pasta

    • Kale Smoked Turkey w/Rice

    • Quiona Power Bowl

    • Sweet Potato Mash

    • Quinoa

    • Honey Garlic Rice

    • Cilantro Lime Rice

    • Roasted Petite Potatoes

    • Roasted Sweet Potatoes

    • Cauliflower Rice

    • Japanese sweet potato

    • Risotto

    • Salmon

    • Thai Chili Wings

    • Plain Wings

    • Cod

    • Mahi Mahi

    • Tuna Steak

    • Tofu

    • Plant Based Protein

    • Chicken Breast

    • Turkey Chops

    • Lamb chops

    • Chicken thighs

    • Shrimp

    • Beef

    • Mediterranean Quinoa Salad

    • Sweet Pepper Salad

    • Honey Crisp Apple Kale Salad

    • Caesar Salad

    • Asian Sesame Ginger Salad

    • Classic Salad

    • Kidney Bean Salad

    • Cranberry Pecan Chicken Salad

    • Pasta Salad

    • Black Bean Corn Salsa Salad

    • Beet Salad

    • Meditteranean Chickpea Salad

    • Broccoli Crunch Salad

    • TBD